18.11.19 | Insights

Energy is the key…

Developing an understanding of vibrational energy is a key aspect of unlocking our potential for living a more harmonious life.

What do I mean by vibrational energy and how can we achieve a harmonious life? 

By understanding the holistic aspects of vibration (inner self – emotions/thoughts) and energy (outer self– physical/action), we can start to see how both can impact our experiences and create certain patterns.

If we keep experiencing the same issues over and over again, many of us will start to question why this is happening.  In the beginning we may blame others, change our jobs, end a relationship, move to another location.  Initially things feel better until the same issues start to resurface.

Although we can recognise the patterns, trying to change them can be challenging. 

To create change we have to understand what it is we’re genuinely feeling, acknowledging this emotion (positive or not so positive), how it affects our thought process and behaviour, how we express ourselves and interact with others.

 

 

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