Spring has Arrived

Spring has Arrived

The magic of Spring Time is the opportunity for New Beginnings! We see this in the environment around us with nature coming to life, winter ending and lighter days and nights becoming more apparent. What I enjoy about this time of year is the momentum it brings for...
A Sense of Well-Being

A Sense of Well-Being

At Anahata Therapies we understand the importance of looking after yourself physically, mentally emotionally, and energetically. Our focus is to help people find more balance, joy, love, clarity and connection in their lives.  For many this can feel like chasing...
Energy is the key…

Energy is the key…

Developing an understanding of vibrational energy is a key aspect of unlocking our potential for living a more harmonious life. What do I mean by vibrational energy and how can we achieve a harmonious life?  By understanding the holistic aspects of vibration (inner...